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"    Dear friend,thank you for buying the gifts in our Store.When you received and satisfied with it,hope you can kindly leave me a   5 star   feedback,your satisfaction is our motion to do better.But if you have any questions about the order,please contact us firstly,we will help you to solve the problem asap in 24 hours.Thanks,have a nice day!       We use EUR size ,and design for bodybuilding.Please measure the size according to the clothes(pants) you usually wear(not your body), check your size with below size chart before purchasing,If your measurement is floating between two sizes, advise choosing the larger.You not sure about the size,please leave me a message about your weight and height,I can give you a suggestion.      Note:Please allow 0.5-1 inch differs due to manual measurement. The color of the actual items may slightly vary from the above images due to different computer screen, thanks for your understanding." Weight as a benchmark to choose the size, the more robust body to choose a large size or two sizes, the thinner body is recommended to choose a small size.